Parmesan Roasted Broccoli
Parmesan Roasted Broccoli is a healthy, tasty side dish full of parmesan cheese & garlic!
Servings: 4 servings
Calories: 207
Ingredients
- 6-8 cups broccoli florets about 1 head
- 3 Tablespoons olive oil
- ½ cup freshly shredded parmesan cheese *
- ¼ cup Panko bread crumbs **
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼-½ teaspoon paprika to taste
- ¼ teaspoon freshly ground black pepper
Instructions
- Preheat oven to 425°F. Line a baking tray with foil paper. Spray with cooking spray or grease foil paper.
- To a zip top bag or Stasher bag, add broccoli and olive oil. Toss to coat.
- Add in parmesan, panko, garlic powder, onion powder, paprika, and pepper. Toss to mix, and gently massage so the breadcrumb mixture coats the broccoli.
- Carefully spread broccoli on prepared baking tray, adding extra coating to the top of the broccoli.
- Bake 12 minutes. Using a spatula, flip broccoli. Rotate pan in the oven and bake 10-15 more minutes. Watch carefully until just ready, as the last part cooks quickly!
Notes
*Grated parmesan will work in a pinch!
**May substitute regular or seasoned breadcrumbs. If using seasoned breadcrumbs, omit garlic powder, onion powder, and paprika if desired.
Nutrition
Calories: 207 | Carbohydrates: 13g | Protein: 9g | Fat: 14g | Saturated Fat: 4g | Cholesterol: 9mg | Sodium: 274mg | Potassium: 452mg | Fiber: 4g | Sugar: 3g | Vitamin A: 1010IU | Vitamin C: 122mg | Calcium: 219mg | Iron: 1mg