Mixed Berry Smoothie
Frozen mixed berries, yogurt, coconut milk, and vanilla blend into a bright, sweet-tart smoothie.
Servings: 2 servings
Calories: 626
Equipment
Ingredients
- 2 cups frozen mixed berries I used a berries and cherries mix
- 1 cup yogurt
- 1 teaspoon vanilla extract
- 2 cups coconut milk or milk of your choice
- 2 teaspoons honey optional
Instructions
- Add berries to blender, followed by yogurt, vanilla, coconut milk, and honey if using. Blend until smooth.
- Pour into two glasses. Enjoy!
Notes
- Any frozen berry mix will work.
- Substitute coconut milk with regular milk, almond, oat, or soy milk if you prefer.
Nutrition
Calories: 626 | Carbohydrates: 37g | Protein: 9g | Fat: 53g | Saturated Fat: 45g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 16mg | Sodium: 88mg | Potassium: 777mg | Fiber: 4g | Sugar: 25g | Vitamin A: 193IU | Vitamin C: 7mg | Calcium: 202mg | Iron: 8mg