Crispy Brussels Sprouts
These crispy Brussels sprouts are flavorful, and oh-so-easy to make!
Servings: 6 -8 servings
Calories: 149
Equipment
Ingredients
- 2 pounds Brussels sprouts
- ¼ cup olive oil
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- ¼ cup lemon juice optional
Instructions
- Preheat oven to 400°F. Line a baking tray with foil and set aside.
- Clean Brussels sprouts, trim the bottoms, and remove any spoiled leaves. Cut sprouts in half lengthwise, through the stem.
- In a large bowl, toss sprouts with olive oil, garlic powder, salt, and pepper.
- Add to baking tray in a single layer and bake for 30 minutes.
- Increase oven temperature to 450°F. Sprinkle Brussels sprouts with lemon juice if using. Bake for an additional 5-10 minutes to brown, being careful not to burn the sprouts.
Notes
- Refrigerate leftovers up to 4 days, or store in freezer bags and freeze for up to 12 months.
Nutrition
Calories: 149 | Carbohydrates: 15g | Protein: 5g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 426mg | Potassium: 609mg | Fiber: 6g | Sugar: 4g | Vitamin A: 1142IU | Vitamin C: 132mg | Calcium: 66mg | Iron: 2mg