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5
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Avocado Salad
Make this super easy avocado salad for a fresh and delicious side dish, or vegetarian main!
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Salad
Cuisine:
American
Servings:
4
servings
Calories:
230
Author:
Candace
Equipment
Large mixing bowl
Ingredients
3
cups
cherry tomatoes
about 1 pound, or grape tomatoes
2
avocados
1
long English cucumber
½
red onion
1
lemon
juiced
1
Tablespoon
olive oil
½
teaspoon
kosher salt
or to taste
½
teaspoon
freshly ground black pepper
or to taste
Instructions
Cut tomatoes in half.
Peel and dice avocados.
Cut cucumber in quarters lengthwise and dice.
Thinly slice red onion.
To a large bowl, add tomatoes, avocado, cucumber, and red onion.
Sprinkle with lemon juice, olive oil, salt, and pepper over.
Toss to combine. Season with salt and pepper to taste. Serve chilled.
Notes
To prevent the avocado from turning brown, toss avocado with lemon juice, lime juice, or vinegar.
Cut ingredients into similar sizes.
Use a sparing amount of dressing.
Refrigerate avocado salad in a covered container for up to 2-3 days.
Nutrition
Calories:
230
|
Carbohydrates:
17
g
|
Protein:
4
g
|
Fat:
19
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
12
g
|
Sodium:
312
mg
|
Potassium:
868
mg
|
Fiber:
8
g
|
Sugar:
5
g
|
Vitamin A:
774
IU
|
Vitamin C:
40
mg
|
Calcium:
41
mg
|
Iron:
2
mg