Banana Overnight Oats
These Banana Overnight Oats are easy to prep and easy to eat, making them the perfect breakfast or snack!
Servings 6 servings
Follow me on Pinterest!Follow @OurZestyLife!
Equipment
Ingredients
- 2 cups unsweetened vanilla almond milk substitute any milk
- 1 cup mashed banana (about 2-3 bananas)
- 2 Tablespoons honey or maple syrup
- 1 Tablespoon vanilla extract
- 2 cups old fashioned oats (rolled oats) (rolled oats)
- ¼ cup ground flax seeds
- 2-3 teaspoons cinnamon
- ½ - 1 cup chopped pecans or walnuts, divided
- ⅛ teaspoon salt optional
- bananas sliced, optional for serving
Instructions
- In a large bowl, whisk together almond milk, mashed bananas, honey, and vanilla.
- Divide evenly between 6 containers. Top with remaining pecans. Refrigerate overnight. Serve with additional sliced banana if desired.
Notes
Leftovers will last for 5 days in the fridge.
Nutrition Information
Calories: 275, Carbohydrates: 37g, Protein: 6g, Fat: 12g, Saturated Fat: 1g, Sodium: 113mg, Potassium: 323mg, Fiber: 7g, Sugar: 11g, Vitamin A: 24IU, Vitamin C: 3mg, Calcium: 146mg, Iron: 2mg
Tried this recipe?Mention @OurZestyLife or tag #ourzestylife!
Nutrition information does not include optional ingredients or garnish and is an estimate. It may change based on actual ingredients and cooking methods used.