Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
5
votes
Strawberry Mango Smoothie
Looking for a perfectly easy morning pick-me-up? Everyone loves a healthy and homemade
strawberry mango smoothie
. Kids love it so much too!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Servings:
4
servings
Calories:
252
Author:
Candace
Equipment
Vitamix blender
Bullet blender
Ingredients
1
cup
frozen strawberries
½
cup
frozen mango
1
frozen banana
1
Tablespoon
honey
¼
teaspoon
coconut extract
optional
2
Tablespoons
shredded coconut
1 ½
cups
coconut milk
or almond milk
Instructions
Put all ingredients into blender and blend until smooth.
Pour into four glasses. Enjoy!
Nutrition
Calories:
252
|
Carbohydrates:
21
g
|
Protein:
3
g
|
Fat:
20
g
|
Saturated Fat:
17
g
|
Sodium:
22
mg
|
Potassium:
394
mg
|
Fiber:
2
g
|
Sugar:
14
g
|
Vitamin A:
242
IU
|
Vitamin C:
32
mg
|
Calcium:
21
mg
|
Iron:
3
mg