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5
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Oven Roasted Asparagus
This Oven Roasted Asparagus recipe is ready to eat in just minutes. Seasoned with lemon and garlic it's a tasty side dish perfect with so many entrees.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer, Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
56
Author:
Candace
Equipment
Baking tray
Parchment paper
Zester
Ingredients
1
pound
asparagus
or 1 bunch
1
Tablespoon
olive oil
½
teaspoon
garlic powder
optional
¼
teaspoon
freshly ground black pepper
or to taste
¼
teaspoon
kosher salt
or to taste
1
Tablespoon
lemon juice
freshly squeezed
½
Tablespoon
lemon zest
Instructions
Preheat oven to 425˚F. Line a baking tray with parchment paper.
Wash and dry asparagus. Break the woody ends by holding each spear of asparagus near the middle and bottom, and snap the end off.
On parchment lined baking tray, toss asparagus with oil. Sprinkle with garlic powder, pepper, and salt. Spread evenly in a single layer.
Roast asparagus until tender*, about 8-10 minutes, until cooked to desired doneness.
Sprinkle with lemon juice and toss with lemon zest.
Serve immediately or at room temperature.
Notes
*The cook time will vary based on the thickness of the asparagus. Thicker asparagus may take 10 or more minutes total.
Nutrition
Calories:
56
|
Carbohydrates:
5
g
|
Protein:
3
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
148
mg
|
Potassium:
240
mg
|
Fiber:
3
g
|
Sugar:
2
g
|
Vitamin A:
859
IU
|
Vitamin C:
9
mg
|
Calcium:
29
mg
|
Iron:
2
mg