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5
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votes
Easy Overnight Oats With Fruit
Easy Overnight Oats is such a popular recipe because it is creamy, sweet, and loaded with nutrition.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
4
servings
Calories:
287
Author:
Candace
Equipment
Mason jars
Mason jar caps
Ingredients
1 ¼
cup
old fashioned oats (rolled oats)
1 ⅓
cups
milk
skim or almond milk
1
cup
Greek yogurt
or flavored yogurt
2
Tablespoons
chia seeds
1
teaspoon
vanilla extract
optional
3
cups
frozen fruit
fresh may be used
Instructions
In a large bowl, combine oats, milk, yogurt, chia seeds, and vanilla if using.
Add ¼ cup of yogurt mixture to the bottom of 4 jars or dishes. Divide fruit evenly between the containers. Top with remaining yogurt mixture.
Seal tightly and refrigerate overnight. Serve cold.
Notes
Will last 5 days in the refrigerator.
*Nutrition calculated with assorted fresh fruit.
Nutrition
Calories:
287
|
Carbohydrates:
52
g
|
Protein:
13
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
4
mg
|
Sodium:
64
mg
|
Potassium:
474
mg
|
Fiber:
7
g
|
Sugar:
26
g
|
Vitamin A:
709
IU
|
Vitamin C:
4
mg
|
Calcium:
215
mg
|
Iron:
2
mg